自由舞動工作坊 Free Body Free Movement workshop

日期
24/04/2019 -
19:30 - 21:30
地址
W Studio, L5-16 JCCAC
30 Pak Tin Street, Shek Kip Mei, Kowloon

身體與生俱來就需要活動,有沒有試過細心聆聽身體對你發出的訊息?工作坊會先透過一些覺察身體的練習(body awareness) 開始與不同部位溝通,從而了解其不同需要,然後再運用一些舞動練習(movement exploration)探索肢體不同的可能性。
無需任何舞蹈經驗,只要帶着一顆開放的心來與身心對話,讓身體找回適合自己的節奏,你會發現,其實任何人都可以舞動。

We are born to move. Have you ever listened attentively to the body's message to you? We will begin by communicating with different parts of the body through body awareness exercises, so as to understand their needs. Then, we will explore the possibilities of different body parts with movement exploration.
As long as you have an open heart to dialogue with the body and let it find its own rhythm, you will realize that everyone can actually move and dance without any prior experience!

日期 Date:24/4 星期三 Wed
時間 Time:19:30 - 21:30
地點 Location:JCCAC L5-16 W Studio
名額 Class Size:12位
費用 Fee:HK$250

網上報名表 online sign up:
https://www.fringebacker.com/zh-tw/projects/starseeds-earthlings-1/back_...

想參加工作坊但有經濟考慮的朋友可與我們聯絡並以其他方式進行回饋。If you want to participate workshops but have financial concerns, please contact us to exchange in some other ways.

導師簡介 instructor bio:
劉柏康 Pak Hong Lau
自由舞者,畢業於科隆音樂和舞蹈大學。他對發掘身體和動作的可能性及功能性有著濃厚的興趣。在發展自己的項目及與不同編舞家和團體包括Michele Murray,誇啦啦藝術集匯及Kammeroper Koeln合作時,他亦探索不同的表演藝術形式,如舞蹈、戲劇和唱歌。劉柏康是會計師,POLESTAR® Pilates Mattress認證培訓師並擁有物理學學士和碩士學位。

A freelance dance artist who graduated from the Cologne University of Music and Dance. He is interested in exploring the possibility and functionality of the body as well as movements. Hong engages in different performing art forms including dancing, acting and singing through his own works and collaboration with different parties such as choreographers Michele Murray, theatre company AFTEC and opera company Kammeroper Koeln. Hong is an accountant, a POLESTAR® Pilates certified trainer for mattress and he holds a bachelor and master degree in Physics.

此工作坊乃《星之共鳴》-生命藝術計劃的一部分,其他相關工作坊包括:
1. 與地連結(1/5 三)
2. 手的力量 -療癒體驗(7/5 二)
3. 自由舞動(24/4 三)
4. 與內在小孩對話 - 藝術自癒 A班(19/4 五)/B班(25/4 四)
5. 心靈探索抽象藝術(26/4 五)
6. 大自然療癒之旅 - 21/4 (日)
7. 藝術自癒私人課程(需預約)
8. 連接宇宙大地之個人儀式(需預約)

《星之共鳴》重點活動:
抽象創作畫展 by Winston Lau(5-13/5 11am-8pm)
開幕表演(4/5 六 6pm)
藝術家面談:成為生命的藝術家(5/5 日 3:30pm)
星之共鳴演出(11/5 六 7:30pm / 12/5 日 3pm)
Open Jam(12/5日 5pm)
地點:香港九龍石峽尾 賽馬會創意藝術中心(JCCAC) 0樓藝廊

This workshop is part of life art project. Below please see other related workshops:
1. Grounding the Body (1/5 Wed)
2. Magic of the Hands – Healing Circle (7/5 Tue)
3. Free Body Free Movement (24/4 Wed)
4. Connect with Your Inner Child through Art- Class A (19/4 Fri)/ Class B (25/4 Thu)
5. Journey to the Heart - Abstract Art (26/4 Fri)
6. Healing Journey with Nature - 21/4 (Sun)
7. Healing with Art One on One session (by appointment)
8. Connect with the Cosmo - Personal Ritual (by appointment)

key happenings:
1. Painting Exhibition by Winston Lau(5-13/5 11am-8pm)
2. Initiation performance (4/5 Sat 6pm)
3. Artist Talk: Becoming the Artist of your Life (5/5 Sun 3:30pm)
4. Starseeds & Earthlings performance (11/5 sat 7:30pm/12/5 sun 3pm)
5. Open Jam (12/5 Sun 5pm)
Location: L0 Gallery, JCCAC, 30 Pak Tin Street, Shek Kip Mei, Hong Kong

如有興趣知道更多《星之共鳴》及其相關活動,請到以下連結:
https://bit.ly/2FCU0YI
查詢活動詳情,請聯絡:[email protected] / 65967136。

For more informaiton about and its activities, please visit the following link:
https://bit.ly/2FVqZb5
For enquiries, please contact us at [email protected] or 65967136.

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